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Vitamins & Nutrients

Folate levels: what's normal, high and low

A B vitamin essential for DNA synthesis and red blood cell formation.

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Medically reviewed by Youmna DiStefano, MD · Last reviewed September 2026

The short answer

Folate is measured with a standard blood draw; no fasting is needed. A typical reference range is 3.40 – 25.0 ng/mL. At TestWell it's $36.99 all-in as Vitamin B12 & Folate, results in 2–4 business days, drawn at Quest or Labcorp. An out-of-range result is a prompt to look closer, not a diagnosis.

Units
ng/mL
Sample
Blood draw
Fasting
Not required
Results
2–4 business days
Price
$36.99
Labs
Quest or Labcorp · BioReference in NY/NJ

Folate Reference Range

These are the typical adult reference ranges used by major US labs. Your report will include the specific range used by the lab that processed your sample.

PopulationRange
age 18+3.40 – 25.0 ng/mL

Reference ranges are educational. Always interpret your result with the specific range printed on your lab report and discuss anything outside the range with a clinician.

Tools: look up another marker's range · convert lab units

What your Folate result may mean

Lower than range

Can reflect poor diet, alcohol use, certain medications, or absorption issues. Especially important before/during pregnancy.

What a low Folate means: causes, symptoms, next steps →

Educational only — not a diagnosis. Many factors can influence a single result. Discuss anything that concerns you with a healthcare provider.

How do you get a Folate test?

Order online, a licensed physician reviews the requisition, and you walk into a nearby lab for the draw. Folate is available on its own or inside these panels — panels cost less per marker when you want the fuller picture.

OptionIncludesPrice
Vitamin B12 & FolateThis marker only$36.99

Quest vs. Labcorp for Folate: which lab should you pick?

Both are CLIA-certified national labs and the result is clinically equivalent, so pick whichever location is closer. Your report will print that lab's own reference range, which can differ slightly from the table above.

LabAvailablePrice
Quest DiagnosticsYes$36.99
LabcorpYes$46.99
BioReference (NY & NJ)Yes$37.99

Need help choosing a location? Use the lab finder to see draw sites near your ZIP.

Related Vitamins & Nutrients biomarkers

Markers commonly tested alongside Folate.

Frequently asked

Can reflect poor diet, alcohol use, certain medications, or absorption issues. Especially important before/during pregnancy. A single result below the reference range is a prompt to look closer with a clinician — often a repeat test and related markers — not a diagnosis on its own.

Ready to test your folate?

Order in two minutes, get physician-approved, and visit a lab the same day. Starts at $36.99.