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Metabolic Health

Zinc levels: what's normal, high and low

An essential trace mineral important for immune function, wound healing, and taste/smell.

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Medically reviewed by Youmna DiStefano, MD · Last reviewed September 2026

The short answer

Zinc is measured with a standard blood draw after an 8–12 hour fast. A typical reference range is 60.0 – 130 mcg/dL. At TestWell it's $26.99 all-in as Zinc, results in 3–6 business days, drawn at Quest or Labcorp. An out-of-range result is a prompt to look closer, not a diagnosis.

Units
mcg/dL / ug/dL
Sample
Blood draw
Fasting
8–12 hours
Results
3–6 business days
Price
$26.99
Labs
Quest or Labcorp · BioReference in NY/NJ

Zinc Reference Range

These are the typical adult reference ranges used by major US labs. Your report will include the specific range used by the lab that processed your sample.

PopulationRange
age 18+60.0 – 130 mcg/dL

Reference ranges are educational. Always interpret your result with the specific range printed on your lab report and discuss anything outside the range with a clinician.

Tools: look up another marker's range · convert lab units

What your Zinc result may mean

Lower than range

Can reflect inadequate intake (vegetarian diets), malabsorption, or chronic illness.

What a low Zinc means: causes, symptoms, next steps →

Educational only — not a diagnosis. Many factors can influence a single result. Discuss anything that concerns you with a healthcare provider.

How do you get a Zinc test?

Order online, a licensed physician reviews the requisition, and you walk into a nearby lab for the draw. Zinc is available on its own or inside these panels — panels cost less per marker when you want the fuller picture.

OptionIncludesPrice
ZincThis marker only$26.99
Vitamin & Mineral Deficiency Panel9 tests$189.99
Women's Hair Health Panel19 tests$469.99
Total Body Panel49 tests$499.99
Men's Hair Health Panel19 tests$499.99

Quest vs. Labcorp for Zinc: which lab should you pick?

Both are CLIA-certified national labs and the result is clinically equivalent, so pick whichever location is closer. Your report will print that lab's own reference range, which can differ slightly from the table above.

LabAvailablePrice
Quest DiagnosticsYes$26.99
LabcorpYes$26.99
BioReference (NY & NJ)Yes$22.99

Need help choosing a location? Use the lab finder to see draw sites near your ZIP.

Related Metabolic Health biomarkers

Markers commonly tested alongside Zinc.

Frequently asked

Can reflect inadequate intake (vegetarian diets), malabsorption, or chronic illness. A single result below the reference range is a prompt to look closer with a clinician — often a repeat test and related markers — not a diagnosis on its own.

Ready to test your zinc?

Order in two minutes, get physician-approved, and visit a lab the same day. Starts at $26.99.

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